We are proud to announce that we have curated the ultimate playlist for our State of REM Community. We have a Spotify playlist for you when everything starts to feel too much; from peaceful piano, good energy tunes to cosy evening songs we have got you covered.
Mental health can be a tricky topic to approach with someone but you shouldn't avoid the subject just because you may feel awkward talking about it. Asking questions can be a way to show that you care and also opens up the conversation if people would like to talk about their problems. Here we show some questions which can be used to start a conversation.